Tennis elbow, also known as lateral epicondylitis, is a painful condition that arises as a result of overusing the elbow. Just as the name suggests, the condition is very common among those who play tennis and other racquet games that warrant the repetitive use of the elbow.
It is an inflammation, though sometimes it may present itself as micro-tearing of the tendons responsible for joining the outside of the elbow to the forearm muscles. The muscles, as well as the tendons on the forearm, may become damaged due to overuse, leading to pain and tenderness on the outer parts of the elbow.
Many treatments abound for the treatment of this condition. Most of the time, a complete treatment usually brings together a team of practitioners, including primary doctors, surgeons, and therapists, among others.
Some of the remedies for this condition usually involve the use of epicondylitis braces – dynamic support that is used to ease the pain and allow the elbow enough time for the affected tendons and muscles to heal. The use of such dynamic supports for anti-epicondylitis seems to be on the rise, but not all cases call for them.
It is understandable that the majority of those suffering from tennis elbow would want to use them because of the comfort and the fact that they work so well. However, it is highly recommended that you use them only as directed by your doctor. But that notwithstanding, here is a brief look at some of the cases or instances when you may need to use dynamic support for anti-epicondylitis.
When you have a tear
Dynamic elbow support will be highly appreciated when you suspect that you have suffered a tear of your muscles or tendons in the elbow region.
Tears to the tendons or muscles usually require significant time to heal, and offering them the necessary support through the braces to facilitate the healing is highly recommended.
However, it is vital that you confirm that you indeed have a tear, through MRI scans or sonograms, before you start using these supports. Also, be sure to use them under the direction of your doctor.
When you regularly play tennis or golf
You might resume playing tennis or golf, but do so lightly, when you are still on the road to recovery. In such cases, it may be prudent to use the dynamic support for anti-epicondylitis. It will provide the muscles and the tendons in the elbow region the support you need to keep on healing, while lightly engaging in the sport.
When you are involved in some heavy exertion
If you are anticipating some heavy lifting that may exert more force than what your elbows are normally accustomed to, then it is highly recommended that you use dynamic support for anti-epicondylitis during that time.